Welcome to LIFT. Whether you are actively seeking out counseling, or have stumbled upon us, we hope you stay and get to know who we are and how quality psychotherapy can improve your relationship with self and others, and enhance your quality of life.

You’ll find that this page, like our practice, speaks to you as an individual. The spirit of our practice is that of client-centered, tailored treatment.

You will never be “just a number.”

The first step in recovery from any troubling problem begins with seeking help and resources beyond your current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment.

Your road to freedom begins here.

— Mary Dobson, MA, LMFT, CEDS