Customized and skillfully delivered individual, family, or couples therapy for children, adolescents and adults

Our multidisciplinary team of clinicians have been hand selected to represent diversity in backgrounds and specializations in distinct arenas of treatment focus.

LIFT Wellness clients range in age from 8- 84, and pursue treatment for presenting problems that include:  depression, adjustment, mood and anxiety disorders, eating, feeding disorders and ARFID, self-injury, obsessive-compulsive disorder, low-self esteem, educational disabilities, academic and career issues, post-traumatic stress, family relational conflict, communication disturbances, grief, prenatal-perinatal issues, fertility struggles, co-parenting through divorce, and family blending.

Our services always begin with thorough and unbiased assessments, and detailed recommendations on treatment team and level of care. In addition to individual therapy sessions, we offer family sessions related to supporting individuals in therapy or treatment and aimed to improve the quality and harmony of family communication.

We believe psychotherapy should be approachable, accessible, and results-driven.

LIFT Wellness seeks to empower individuals to define and claim the lives they were meant to live. This means starting off by getting clear about hopes and dreams. We take a collaborative approach, meeting individuals where they are. We are passionate about helping clients to harness and leverage strengths and resources in order to draw a line of intention and purposeful, deliberate action between an individual’s current reality and their ideal future state.

LIFT therapists partner meaningfully with individuals by first, setting up space for clients to discover, accept and embrace themselves and their present circumstances. Our outcomes are extraordinary, because our clients work as hard as we do.

Your mind matters.

The mind- and the thoughts contained- determines a destiny. How badly do you want to address your compulsive eating? To what length would you go to rescue your relationship? What would it feel like to be free of your self-defeating thoughts? Using cognitive behavioral therapy, dialectical behavioral therapy, and the latest evidence-driven, proven strategies, we work to advocate and coach clients to create a vision of how they would like to feel, and together, draw a map of how to get there.

LIFT offers full-cycle outpatient and intensive outpatient eating disorder recovery services, including comprehensive treatment planning and execution of care for anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, ARFID, binge eating disorder, compulsive overeating, disordered eating, body image issues, compulsive exercise, and body dysmorphia.